You have always heard people say that laughter is the best medicine but now there is proof. Loma Linda University did a study to find out if there was a benefit for adults ages 60 – 70 years. They had their stress level and short-term memory measured in the study. They were put in two groups. One…
A smart phone is equivalent to a minute desktop or laptop. Though the screen may be smaller, the impact is huge. Smart phones and tablets come with an option to download Applications, or apps. Apps are user-friendly, shortcuts to your favorite sites online. Many smart devices come with an App Store…
Are you looking for a retirement community for yourself or a loved one? You have come to the right place. Our residents maintain their independence while also enjoying the many advantages of retirement home living in our community. Some of the many benefits include: Maintenance-free…
Puzzles and games are a great way pass the time while exercising your brain. There are many great options whether you are playing with friends or are doing them by yourself. Looking for a fun way to spend indoors on a rainy or hot day? Here are a few fun ideas:· …
Did you know that in a short amount of time, bonding with your pet can reduce your stress levels and blood pressure? Long term, pets can also help their owners fight depression and other health conditions. Pets can also be a fun way to help you exercise, dogs in particular. Here are a few great…
Happy New Year! Are you a fan of making yearly goals or resolutions for the year ahead? Setting easy health goals for the year are a fun way to help you achieve them. The theme behind these goals is taking the time to take better care of yourself. They will help you a live happier and healthier…
