I have lived at Lewisville Estates for ten months. It was a major decision for me, coming from my own home of many years, to a smaller space and community setting. I have not once regretted the move. The staff is very accommodating; the residents are friendly and welcoming. When wanted or needed, activities are available. This is now Home!
Breast Cancer Awareness Month Back
October is breast cancer awareness month. Breast cancer is the most common cancer in women and can affect women of all ages, especially women over the age of fifty. (Men can also get breast cancer, though their risk is significantly lower than women.) As women age, the risk of breast cancer increases dramatically. That is why it is very important to continue doing self-checks and visiting the doctor for regular checkups as you age.
Here are a few ways to help prevent breast cancer:
- Regular self-check ups
- Regular mammograms and doctor visits.
- Regular exercise helps to reduce the risk of breast cancer for any woman regardless of their body type. Exercise is also very important for breast cancer survivors.
- Stop smoking and limit the alcohol you consume to also reduce the risk of not only breast cancer, but other cancers and diseases. Smoking and high alcohol consumption increases the risk of breast cancer development.
- Maintaining a healthy weight is also a big factor in preventing breast cancer. Because of this, it is important to eat a healthy diet on top of exercising regularly. Like with limited alcohol consumption and stopping smoking, maintaining a healthy weight will help prevent may other cancers and diseases besides breast cancer.
These are just a few ways to help prevent breast cancer. There are many great websites on the internet to learn more about breast cancer and the ways to prevent it as well as the different treatment options. It is important to visit your doctor if you find a lump in your breast during a self-examination or suspect you may have breast cancer. Detection at an early stage makes a big difference.
When we arrived at Lewisville Estates ten months ago, we were quite apprehensive to begin a whole new way of life in our old age. However, we were warmly greeted by residents and staff alike. We were most pleasantly surprised with our new apartment and quickly settled into our new home. We have been very contented and happy here.
I like Lewisville Estates because all of the people are so friendly. The games are fun and there is always something to do. I enjoy going out to the garden and watching the fish and birds; some of us got to see a roadrunner. I had never seen one before so that was exciting. There is also a hummingbird and a green parakeet.
I am so blessed to be able to live in such a wonderful place as this for the past 21 months. The food is great, the staff is so helpful and friendly, and the other residents are great people. We have so many activities here so we never get bored or lonely. Another thing I enjoy here is the weekly housekeeping service; I don't have to clean the bathroom, vacuum, or change the bed linens anymore. I can enjoy all of the fun things and they take care of the work!
My mother has been a resident at Lewisville Estates for about four years and recently we had to move her because she needed more care. It was regrettable that we had to move because we had grown to consider Lewisville Estates home. That is about the greatest compliment I can give to the staff at Lewisville Estates and the management at Tarantino Properties. Home is a place where one can feel comfortable, at peace and surrounded by loving, caring people. We found that at Lewisville Estates and are very grateful to every person there.